All Business people and professionals allocate time to work on their physical health, How many spend time on mental health?
Doing business in our crazy world becomes harder and harder because life just gets busier and busier. This is especially true for business owners who cannot afford to spend another minute relaxing because of the need to commit to the ever-demanding role of entrepreneur. As a result, one can become severely exhausted both physically and mentally, which can cause depression, stress
Your creativity, decision making, focus depends on your mental health.
If you are depressed you are living in the Past.
If you are anxious you are living in the future.
If you are at Peace you are living in the present.
BIZ KRIYA is a unique program developed by Anish Kumar a Business professional to excel performance and for personal development. BIZ KRIYA is an organised series of techniques which makes your inner self strong and stable.
Highlights of BIZ KRIYA
- 40 Minutes program
- Breath work – to improve oxygen supply and eliminate stress
- Yoga – Holistic practices that addresses the need of both body and mind.
- Meditation – Meditation is an ancient mind-body practice that can help you develop clarity and calm independent of your circumstances.
- Visualization- helps you practice success.
BIZ KRIYA will empower to solve problems by your strong focused mind , just like a lotus leaf floating on the water without getting wet, you will be able to survive in any hardships coming on your way. We are born with great inner strength , but we are not aware of it. BIZ KRIYA is preparing you to realise this inner strength.
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